Group Info — Self Improvement
Following is a list of groups in Colorado that focus primarily upon self improvement/
personal growth. Centennial Peaks Hospital provides this directory as a public service and is not affiliated with any of the groups listed below. To submit a group listing please utilize our online submission form.
Becoming a Love and Logic Parent — Judy Girard, MA,
LMFT
Providing workshops that teach the unique Love
and Logic approach to raising children which puts
teachers and parents in control, teaches children to be
responsible, and prepares them for the real world. The
presentation is done in a fun environment while coaching
you to be a Love and Logic teacher or parent. The class
meets for seven consecutive weeks, two hours each week.
Two groups per year (Sep. & Jan.)/
Sliding fee
scale/ Insurance not accepted
Colorado Springs, CO
(719) 444-8429
judy@clearchoices.net
www.clearchoices.net
Character Enhancement Group— Burton Rosenblum, EdD
For individuals who struggle with their sense of
positive self-identity with subsequent difficulties with
relationships, anxiety, depression, impulse control,
anger, and career.
Ongoing/ 6 Adults/ 2 hrs per group
1901 Kipling Street, Suite 320, Lakewood, CO
(303) 320-5621
DST, 12-Week Solution Group — Terri Kirwan, MA,
LPC
Retrain your brain for health and happiness!
Learn a method that allows you to maintain emotional
balance. Shown to decrease depression, create healthier
relationships and turn off drives to go to excess. 12-week
ongoing group/ $400 for 12-week group/ Insurance
accepted
Louisville/ Denver, CO
(720) 732-4050
terri@comprehensivecounseling.net
www.thepathway.org
Men’s Group — Don O'Malley, LCSW,
CACII
An easy-going group of five-six men discussing
the common topics of life: careers, marriage,
kids, camping, cars, etc. Oh sure, we get to the
important stuff but it's got to be fun too. Give a
call and come join us!
183 S. 18th Ave., Brighton, CO, 80601
Tuesdays at 5:30pm/ $5 per session
(303) 517-9513
domalleylcsw@yahoo.com
www.omalleycounseling.com
Mixed-Gender Relationship Group (Ongoing) —
Robert Unger, PhD, LCSW, CACIII, Certified
Psychotherapist, Certified Psychoanalyst
Groups are psychodynamic with an emphasis on
here-and-now experience of relationships between group
members. Age varies with an approximate balance between
male and female members. Both groups have been ongoing
for many years. $60 per session/ Insurance accepted
Two groups, both weekly: Wednesday 7-8:30am and
Tuesday 4:15-5:45pm/ Insurance accepted
2455 Broadway, Boulder, CO
(303) 938-9494
docbob1@msn.com
Phobias & Fears – Joan Unruh,
LPC, CACIII
A supportive and structured group to address a variety of anxiety-provoking situations (i.e., heights, dental, social, driving, flying, public speaking, and many other intrusive fears). Participants will develop their individual treatment plan for eliminating fears and work in the group as a team to support each member to accomplish goals. Physiology, heredity, and conditioning of fears will be discussed. Stress reducing techniques, challenging obsessive fear thoughts, and progressive exposure work is central to the group process.
Please contact Joan Unruh, the group facilitator, for a pre-group consultation.
Wednesdays, 6:30-8:00 pm / $48 per group/ Insurance
accepted
Boulder, CO
(303) 668-9024
joan@joanunruh.com
www.joanunruh.com
Re-Inventing
Yourself After a Life Change: For Women In Transition
— Linda Woods, MA, LPC
Based upon Joan Anderson's book, "A Weekend to
Change Your Life" (with permission), this 10-week
women's group is designed as a retreat from daily life
in order to focus on what has become lost in your life:
YOU! Through experiential exercises, group interactions,
and personal homework, participants explore their
cluttered calendar, transitions, roots, choosing the
colors of one's life, lightening one's loads, nurturing
body and soul, balance and boundaries, and planning
second journeys. The goal is to discover yourself and
make effective decisions.
Gunbarrel, CO
Mondays from 7-9pm/ $40 per group
(303) 588-0522
lwcounsel@aol.com
www.lwcounsel.com
Visions for Tomorrow Classes
A multi-week mental illness education class sponsored by the National Alliance for the Mentally Ill for parents of children and youth.
Contact Information: NAMI-Colorado at (303) 321-3104
Youth Wilderness Therapy Group – Monarch
Center for Family Healing
Wilderness therapy treatment program that
provides help for youths and troubled teens between the
ages of 10 and 18 that are struggling with their
relationships with parents, friends and teachers as well
as delinquency, substance abuse, poor school
performance, legal problems, etc.
Ongoing program/ Please call for dates and times/ $375
per day/ Insurance accepted
Georgetown, CO
(303) 682-5220 or (303) 530-1503
www.monarchfamilyhealing.com
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