Group Info — Coping Skills
Following is a list of groups in Colorado that focus primarily upon coping skills. Centennial Peaks Hospital provides this directory as a public service and is not affiliated with any of the groups listed below. To submit a group listing please utilize our online submission form.
Binge Eating & Bulimia Support Group —
Joan Unruh, LPC, CACIII
This group is designed for individuals who are experiencing patterns of overeating and/or binge eating. A subset of this group also addresses purging behaviors such as vomiting, excessive exercise, and other means of purging. In addition to food, group topics include body image, obsessive thoughts, self-esteem, relationships, perfectionism and
maintaining motivation to recover.
Tuesdays, 7:00-8:30 pm / $48 per group/
Insurance accepted
Please contact Joan Unruh, the group facilitator, for a pre-group consultation.
Boulder, CO
(303) 668-9024
joan@joanunruh.com
www.joanunruh.com
Emotional Freedom Technique (EFT) for Teens – Lost and Found Inc.
This group is open to anyone age 10 and up and will teach EFT as a method using acupressure points to resolve emotional or behavioral problems and to reduce stress. This method is also very useful for pain management and sports enhancement. This group will teach EFT as a tool to use outside of therapy for life management and enhancement.
7850 Vance Drive, Ste. 280, Arvada, CO
Please call Dr. Sheryl Brickner at (303) 420-8080, ext. 1326.
Men’s Group — Don O'Malley, LCSW,
CACII
An easy-going group of five-six men discussing
the common topics of life: careers, marriage,
kids, camping, cars, etc. Oh sure, we get to the
important stuff but it's got to be fun too. Give a
call and come join us!
183 S. 18th Ave., Brighton, CO, 80601
Tuesdays at 5:30pm/ $5 per session
(303) 517-9513
domalleylcsw@yahoo.com
www.omalleycounseling.com
Phobias & Fears – Joan Unruh,
LPC, CACIII
A supportive and structured group to address a variety of anxiety-provoking situations (i.e., heights, dental, social, driving, flying, public speaking, and many other intrusive fears). Participants will develop their individual treatment plan for eliminating fears and work in the group as a team to support each member to accomplish goals. Physiology, heredity, and conditioning of fears will be discussed. Stress reducing techniques, challenging obsessive fear thoughts, and progressive exposure work is central to the group process.
Please contact Joan Unruh, the group facilitator, for a pre-group consultation.
Wednesdays, 6:30-8:00 pm / $48 per group/ Insurance
accepted
Boulder, CO
(303) 668-9024
joan@joanunruh.com
www.joanunruh.com
Skills for Self-Control for Adolescents – Lost and Found Inc.
This co-ed skills group helps youth ages 12-18 learn skills and strategies for emotional balance and healthy relationships. Group will work on identifying emotions and techniques to lower stress as well as skills for inter/intra-personal effectiveness.
7850 Vance Drive, Ste. 280, Arvada, CO
Please call Carrie at (303) 420-8080, ext. 1320
Youth Wilderness Therapy Group – Monarch
Center for Family Healing
Wilderness therapy treatment program that
provides help for youths and troubled teens between the
ages of 10 and 18 that are struggling with their
relationships with parents, friends and teachers as well
as delinquency, substance abuse, poor school
performance, legal problems, etc.
Ongoing program/ Please call for dates and times/ $375
per day/ Insurance accepted
Georgetown, CO
(303) 682-5220 or (303) 530-1503
www.monarchfamilyhealing.com
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